Quotations by Author

Jennifer Hudson
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'If it’s meant for me, it will be.' Those words are my mantra in life, and it has never let me down.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
'Where and how can I make this meal better for me?' I asked myself that question before every meal—especially in the beginning.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
Anyone can lose a few pounds, but not everyone has the tools to stick with it.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
Appearance can always be changed, but the talent stays the same.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
Avoidance is a great tool to get away from food in my face all day long.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
Don’t be afraid of the answers. Be afraid of not asking the questions.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
I am in control of all decisions that have to do with my image, which means that no one will decide what’s right for me except me. I’m not special. We should all feel this way about ourselves.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
If you can break down those walls you’ve spent so many years building to protect yourself, you can achieve anything.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
If you can’t take responsibility for your own well-being, you will never take control over it.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
If you’re... asking yourself why I have this success and you don’t, don’t be angry with me—stop and ask yourself what your issues are that are holding you back.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
It can be a real struggle to accept that sometimes appearance can be more important than talent or intelligence.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
Just as I had to go through a transition period, I guess [my friends and family] did, too.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
Loving yourself means caring enough to make the hard decisions in your life.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
Most people see themselves a certain way their entire lives. When they go through a massive change, such as losing weight, they have to learn to see themselves in a new way. It is one of the biggest struggles her members deal with on their journey.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
My focus has always been on talent over looks. This theme of people putting an emphasis on looks first has been a constant reminder throughout my life that most people don’t see things in the same way that I do.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
No matter how big the glam squad, or how dramatic the dress, sometimes things just don’t work out.
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Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012

- Search for Jennifer Hudson at Amazon.com

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