Quotation Details
- Whenever I’d try to talk myself out of going for a walk, and there were a few days like that, I’d take myself through a series of simple tasks so I would get up and go.
1. Get up.
2. Find your house keys.
3. Put on some shoes.
4. Grab your iPod.
5. Walk out the front door.
- Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012
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